Patients are encouraged to participate in the wide variety of skill building and practice groups that Windham Center offers daily. These groups include, but are not limited to:
- Cognitive Behavioral Therapy groups
- DBT skill groups (mindfulness, distress tolerance, interpersonal effectiveness, emotion regulation)
- Sleep hygiene
- Medication Education
- Leisure skills and activities
Our multi-disciplinary teams include psychiatrists, nurse practitioners, physician assistants, social workers, nurses and mental health workers.